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Assist Solara An-Ra in raising the vibration of our tribe!


Activating the Prana Tube

Listen to or download the meditation free here (link coming soon)

Written Transcript: Longer Version, with the original introduction (in gold):
Let’s place our hands in a Namaste, and smile. The smile opens our hearts, relaxes our mind.
We let go of all expectations. We feel ourselves in this moment, right here, right now. Everybody say ‘Right Here, right now.’ Feel yourself; feel your breath, your body ~ and smile, relaxing your body, feel the ground. And we rest our hands in any mudra, any position we like, and say out loud ‘I am ready.’ ‘I am ready for change.’ ‘I am ready for activation on my path of service.’

And we let go of fear about what that means. When we state to the universe and to our Higher Selves that we are ready for change and that we are ready for activation on our paths of service, it gives a very clear signal, a very clear intention, that we are ready to let go of anything that is holding us back or making us feel small, insecure, doubtful, lacking in trust – anything that’s making us feel smaller, less powerful than who we truly are, as beautiful, powerful, multi-dimensional masters. We have come onto this Earth planet at this exact time in physical form in order to assist our human tribe and our planet in its ascension process. The ascension process that we move through now is a movement towards unconditional love; a movement towards unity consciousness ~ where we remember that we are all one. We remember that we are one with the planet, our Mother Earth. We remember that we are one with the animals and plants of this physical world. We remember that we are one with our star brothers and sisters; that we are not alone in this galaxy; in this universe, and this is a process more joyful than we can imagine! Remembering who we truly are and how much light we can truly hold; how much love we can use to heal each other and the planet; how much love, fun and joy we can share with each other. And in the process we heal everything – we heal our hearts; we heal our history; we heal the collective pain of our planet. The healing of Earth and her people allows this to happen in other planets, in other galaxies. We are at a starting point; the evolution and ascension of our people and planet is a starting point for other solar system; other planets; other galaxies. And the universes watch us now, waiting with bated breath; watching our progress; noticing every time we activate our One Heart ~ noticing now how much higher our vibration shifts; our frequency increases, as we practice activation our prana tubes.
Place one or both hands on your heart now and say out loud ‘The One-Heart is activated within me now!’ And at this statement the turquoise, diamond frequency of the ONE-HEART activates in all of us who do this process, those in this room and those who are listening. This diamond light frequency activates and overtakes our personal heart chakras & our Higher Hearts, and as it spins into activation we are able to access all dimensions through our prana tubes.
We say out loud ‘I activate my prana tube now!’ And from our hearts this crystalline breathing tube spins up through the throat, third eye, crown, through the chakras above our heads, spinning golden discs, through the top of the aura, through our sun star, through the central star of Orion, and straight into the Great Central Sun, the vortex in the centre of our Milky Way Galaxy. Simultaneously our prana tube; crystalline breathing tube, spins down from our heart, through the solar plexus, belly, root, through the spinning silver discs below us, through the bottom of our aura, through the crystal caves of the body of Gaia, and into her heart, into the great core crystal core of Gaia.
Relax your hands now, slow down your breath, moving into the UJAI breath, smiling, heart open, aware of the fifth dimensional ONE-HEART in your chest, allow energy to stream in from above and below. The White Light of source down-stepping through the Great Central Sun, through the dimensions, pouring energy into our hearts. The deep, healing magnetic flow of Gaia; Shakti, flowing from the Core Crystal up ~ up through the root, belly, solar plexus and into the heart. And we use the UJAI breathing now, watching the flow from above and below, opening and strengthening the crystalline ONE-HEART in the chest. With every in-breath the energy from above and below flows into our hearts and with every out-breath we allow this diamond frequency to flow out through our bodies and into our auras and into the greater world. Breathing in the light and energy of all nine dimensions through our bodies and out, through the Diamond Light Heart frequency of the ONE-HEART.
The smile on your lips reminds us that this is joyful ~ a joyful practice that you cannot get wrong. Your intention to activate your prana tube; your intention to breathe the light and love in of all-that-is-above and all-that-is-below, into your heart, and your intention to breathe this higher dimensional frequency; crystalline, diamond frequency, out through your aura – is what activates you now. You are accessing a way to become a frequency keeper – blasting out your star frequency to the world around you – transmitting the highest frequency possible from your being to the world around you NOW. Your intention to be love-centred and to be of service, right now, is allowing you to be a frequency keeper of the highest vibration possible in this moment.
Right now, you are assisting in healing & activating your human tribe, and in the process you are of course, healing & activating yourselves. Doing this practise assists you in letting go of drama, and your tendencies to be energetically hooked into the drama of any other person or persons – and so if you enjoy drama, this is not a practise for you – whereas if you choose to be more often in peace, balance & joy, then this is a practice for you, designed to help you access your multi-dimensionality, your higher abilities – designed to allow you to be frequency keeper and transmitter. Try to experience the flow from above and below as equal, keeping your focus on your heart and this feeling of unconditional love and unity consciousness from the active ONE-HEART. The frequency of the ONE-HEART can be experienced as a crystalline turquoise spinning octahedron within your chest and your light body. If you wish you can expand this octahedron from your heart into the space around you, visualising the 4-sided pyramid rising up from your base to a point high above you – and an equal 4-sided pyramid, a mirror image from your base down into a point far below. The light with this form is turquoise & crystalline, the octahedron itself is crystalline. You will be assisted in experiencing this if you own an octahedron crystal and you suspend this somewhere in this meditation space. Use the ujai breath to help you experience the energy flow from above and below through your prana tube into your heart.
See the point which your prana tube is plugged into from above, in the heart of the great central sun, the centre of your galaxy. The more your heart-field is open, the more energy can pour down from above. Try to see the point into which the prana tube is plugged in below you – the heart of the core crystal. The more your heart field is open, the more you will experience energy and healing flowing in from below. This light field is radiating from you now – radiating beyond the confines of your skin, your body – beyond the confines of your aura, beyond the confines of your greater light body, and out into the world. Higher dimensional frequency radiating out from you now!
Say out loud ‘I am a frequency keeper. I choose to transmit the highest frequency possible to the people of Gaia and to our planet.’ In these moments in which you are aware that you are transmitting the highest frequency possible, you are being of service in a way so precious it is beyond your understanding. You imagine that your path of evolution will bring you to a place of enlightenment, and that then, in this unknown future point of your existence, you will be able to heal others and transmit frequency. But you must understand dear ones that the time is now – to heal yourselves, move towards multi-dimensionality, and to practise being frequency keepers, frequency transmitters – transmitting not only the unconditional love of the ONE-HEART but also your star codes, activating within your light body now!. It is true that some of you are wired in such a way that you are more naturally frequency keepers than others, but there is a level on which ALL of you are designed to transmit frequency as much as you are designed to receive. When you use this practise of prana tube activation, you are choosing to transmit frequency that heals and activates your people and planet, and in the process heals and activates each one of you – and this is a joyful thing, is it not?
We enjoy giving you these methods. We are with you every step of the way, star brothers and sisters, aligned with you in your process of activation. And So It Is. Namaste.